Overview

What to Expect...The First Step

Expecting to Expect? Plan Ahead.

Everything you need to know before you're expecting to help you prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies all designed to help you get that baby of your dreams on board faster. How to get your bodies into tip-top baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. How to have sex for conception success (from timing to positions to logistics). And when to seek fertility help. There's even a fertility planner to help you keep track of your conception adventure.

Product Details

ISBN-: 9781847377050
Publication date: 5/15/2009
Pages: 275
Sales rank: 30,653
Series: What to Expect Series
Product dimensions: 6.00 (w) x 8.90 (h) x 0.90 (d)