A liquid turmeric tea made with Turmeric, Ginger, Organic Maple Syrup and Cow Ghee and filtered water. This bottle is a 12oz size and with each dose of 2 - 3 tsps for each serving, each bottle can last one person for 2 months...Karha is best taken every other day. The addition of maple syrup gives the karha a longer shelf life, and it is the healthiest of natural sweeteners. It makes the karha a delicious drink! One can make Golden Milk, plus Turmeric Apple tea, or whichever fruit juice preferred. Also morning shots...Karha is best taken before bed.