• Burn more calories while you walk
• Soft, Stretchy Lycra/Spandex for added comfort
• Simple Velcro Closure – snug fit for most wrists and ankles
• Follow-Along Workout Guide for an easy-to-follow, total body exercise routine!
• Wear on wrists to burn more calories while you walk!
• Wear on ankles for a great lower body toning workout!

Strength training helps you:

• Lost Weight
• Increase Metabolism
• Prevent Bone Loss
• Feel Younger
• Feel More Self Confident

 This package contains:

• 2 wrist weights @ 1.5lbs each
• Workout Guide